Hello mama, today we takk about life feeling chaotic and how we can tackle 2 different kinds of chaos. I have many solutions for you to find solutions and finally feel better, calmer... a life with less chaos.

Here is the promised free tool I created for you: 5 ways to manage chaos that will support you in feeling more peaceful as a mom.

Blog post on Toy Rotation.

Episode timeline:

0:00 intro on chaos

1:50 Physical chaos aka home organization struggles (overwhelm, procrastination...)

4:40 It is about you, not what others think.

5:20 Toy rotation

6:40 Systems and solutions* to physical chaos

11:12 How I got inspired to declutter and organize

12:20 Mind chaos

13:35 parenthesis on adhd in moms

15:00 mind chaos and solutions

15:45 Worry batching

18:55 5 ways to manage chaos (free document for you to use and many free tools in it too!)

20:55 Conclusion

Find Adeline : Ohmama.ca and on insta @ohmamaworld

* Kelly, mom of 5 and homeschooler : Simple home mom on substack and on insta @simplehomemom

*Natalia, professional organizer (Halifax, Nova Scotia) at Daz Design