Don't Settle Squad

#73 - Use The Fall To Rebuild

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  • We all fall in life. That’s guaranteed. But how you rebuild is up to you
  • After the latest ankle injury, I’ll show you my process to not only rebuild, but come back better
    • In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)
    1. Mobility For Jiu-Jitsu Class (11.30am-12:30pm)
    2. Jiu-Jitsu Sparring Session (12.45pm-2pm)
      3. Online Coaching
      1. Physical Freedom Program membership (self-guided with group call)
      2. Physical Freedom Program 1:1 (unlimited access)
        Follow/Contact me on:
        • Website
        • Documentary
        • Email: [email protected]
        • Instagram
          • Don’t Settle,
          Live True to Yourself
          ...more
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          Don't Settle SquadBy Mark McCourt