The newest documentary stirring up all kinds of controversy in the nutrition and health world is "What the Health". After getting multiple questions about my opinion on this film, I decided to get a panel of dietitians together to talk about our reactions to the documentary. In this episode, I speak with Vincci Tsui, RD and Kathleen Hernder, RD, CDE who are two registered dietitians passionate about helping people live happy, healthy lives. Kathleen is a certified diabetes educator in addition to her training as a registered dietitian. In this episode, we break down some of the scientific claims that Kip, the documentary narrator, invokes as proof that we should all be eating a vegan diet. We discuss the film with a critical eye, and try to show another side to the inflammatory and fear-based wording of the film. Share this episode with friends and family to show a different side to the conversation. Links mentioned and further resources:
- Kathleen Hernder's website
- Vincci Tsui's website
- Mayo Clinic review of cancer risk
- Another study about processed meat
- WHO 2015 statement about processed meat at colorectal cancer risk