In today's podcast we cover 5 tips that will help you feel better and stay healthier when traveling.  We cover the importance of hydration but how to prevent yourself from having to pee a million times haha, as well as meal timing and structure, supplements, and more!

In today's podcast we cover 5 tips that will help you feel better and stay healthier when traveling. We cover the importance of hydration but how to prevent yourself from having to pee a million times haha, as well as meal timing and structure, supplements, and more!

In today's podcast we cover 5 tips that will help you feel better and stay healthier when traveling.&nbsp; We cover the importance of hydration but how to prevent yourself from having to pee a million times haha, as well as meal timing and structure, supplements, and more!

735 – Nutrition – 5 Tips for Nutritional Health While Traveling

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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735 – Nutrition – 5 Tips for Nutritional Health While Traveling

735 – Nutrition – 5 Tips for Nutritional Health While Traveling