Overcoming your fears starts with understanding and embracing what fear really is: an absolute illusion. Once we understand this pivotal piece of fear, only then can we take fear out of the driver’s seat of our life, take back control, and start manifesting positive feelings.

In this episode, I am deep-diving into what fear actually means and how to consciously work through our subconscious fears to create a life of our own design - not our fear’s design. I am also giving you my best tips to overcome fear so that it doesn't run, rule, and dictate your life.

Because on the other side of fear is freedom. And once you decide to move through your fear, you will be unstoppable. You will become fearless.

“If you are not conscious of how fear is controlling your life, you will become a victim to the direction that fear takes you. I truly believe that on the other side of fear is freedom.” - Carissa Johnsen

What we covered:

• Why our fears shifts but never go away

• How to consciously work through our subconscious fears

• Making friends with fear and taking back control

• Why we fear shame, not the experience

• Identifying your fears and the risks you are taking

Links mentioned:

Facebook Community: https://www.facebook.com/groups/freedomdesigners/

Instagram: https://www.instagram.com/carissajohnsen/

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