Confident Woman Rising | Women Empowerment + Self Love + Growth

74. ADHD and Meditation: 4 Ways to Focus on “Being”


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We hear all about meditation and “just being” and as an adhd entrepreneur that’s always been something I’ve struggled with. In today’s episode we look at a few creative ways to be instead of do for our squirrelpreneur brains. 


Have another suggestion? Come on over to @controlthechaosmamapodcast and let us know how you do this. 


www.angelmcelhaney.com 

@angel.mcelhaney

@podcastschoolforsquirrels

 

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Confident Woman Rising | Women Empowerment + Self Love + GrowthBy Angel McElhaney | ADHD Entrepreneur & Creative Rebel, Launch Strategy & Clarity Coaching

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