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#74 | Dr. Andrea & Jon | The #1 Thing That Destroys Trust (And How to Fix It)
Ever had someone say they’ll do something… and then they don’t? Maybe it’s a boss who promises to have your back but never follows through, or a partner who commits to being more present but nothing changes. That sinking doubt is the first sign of trust breaking down—and if left unchecked, it spirals fast.
In this episode, Dr. Andrea & Jon unpack the #1 silent trust killer: Inconsistency—which often stems from assumptions instead of asking. When expectations go unspoken and unchecked, trust erodes one small fiber at a time—at work, at home, and in life.
🔹 Why assumptions create trust gaps
🔹 4 early warning signs of trust breakdown
🔹 How to rebuild trust before it’s lost completely
Tune in to discover how to catch assumptions before they turn into inconsistency and keep your Emotional Bank Accounts in the green.
Because trust isn’t just about big betrayals—it’s built (or broken) in the small moments.
💡 Want to transform your relationships?Take our FREE Relationship Skills Quiz and discover practica ways to build trust and connection: http://the4habitsquiz.scoreapp.com.
⏳ Episode Highlights (Timestamps):
00:00 – Intro: The trust breakdown scenario we all recognize
05:00 – The #1 Trust-Killer: Assumptions & Inconsistency
12:30 – Real-life examples of trust gaps at work & home
15:00 – 4 Early Warning Signs of Trust Breakdown (Doubt, Distance, Defensiveness, Disengagement)
25:30 – How to stop assumptions & build trust instead
35:00 – Final thoughts: The key to rebuilding trust & taking action today
🚀 Next Steps:
A) Take Action:
– Discover The 4 Habits book: https://the4habits.com/book/
– Take our FREE Relationship Skills Quiz: http://the4habitsquiz.scoreapp.com
– Join the High-Performing Teams Masterclass: https://the4habits.com/topteams
B) Stay Connected:
– Watch on YouTube: @The4Habits
– Listen on Spotify: https://open.spotify.com/show/0fWvVbnNNhh9jodRYGG1O1?si=620bf735328f48a1&nd=1&dlsi=e4d7e3fd728e4c30
C) Learn and Share:
– Request a topic or guest: [email protected]
– Share this episode with someone navigating trust challenges!
Let’s ignite change and make a difference!
#Trust #RelationshipsMatter #Communication #TrustBuilding#Leadership #HealthyRelationships #Podcast #The4Habits #The4HabitsPod
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By The 4 HabitsEver had someone say they’ll do something… and then they don’t? Maybe it’s a boss who promises to have your back but never follows through, or a partner who commits to being more present but nothing changes. That sinking doubt is the first sign of trust breaking down—and if left unchecked, it spirals fast.
In this episode, Dr. Andrea & Jon unpack the #1 silent trust killer: Inconsistency—which often stems from assumptions instead of asking. When expectations go unspoken and unchecked, trust erodes one small fiber at a time—at work, at home, and in life.
🔹 Why assumptions create trust gaps
🔹 4 early warning signs of trust breakdown
🔹 How to rebuild trust before it’s lost completely
Tune in to discover how to catch assumptions before they turn into inconsistency and keep your Emotional Bank Accounts in the green.
Because trust isn’t just about big betrayals—it’s built (or broken) in the small moments.
💡 Want to transform your relationships?Take our FREE Relationship Skills Quiz and discover practica ways to build trust and connection: http://the4habitsquiz.scoreapp.com.
⏳ Episode Highlights (Timestamps):
00:00 – Intro: The trust breakdown scenario we all recognize
05:00 – The #1 Trust-Killer: Assumptions & Inconsistency
12:30 – Real-life examples of trust gaps at work & home
15:00 – 4 Early Warning Signs of Trust Breakdown (Doubt, Distance, Defensiveness, Disengagement)
25:30 – How to stop assumptions & build trust instead
35:00 – Final thoughts: The key to rebuilding trust & taking action today
🚀 Next Steps:
A) Take Action:
– Discover The 4 Habits book: https://the4habits.com/book/
– Take our FREE Relationship Skills Quiz: http://the4habitsquiz.scoreapp.com
– Join the High-Performing Teams Masterclass: https://the4habits.com/topteams
B) Stay Connected:
– Watch on YouTube: @The4Habits
– Listen on Spotify: https://open.spotify.com/show/0fWvVbnNNhh9jodRYGG1O1?si=620bf735328f48a1&nd=1&dlsi=e4d7e3fd728e4c30
C) Learn and Share:
– Request a topic or guest: [email protected]
– Share this episode with someone navigating trust challenges!
Let’s ignite change and make a difference!
#Trust #RelationshipsMatter #Communication #TrustBuilding#Leadership #HealthyRelationships #Podcast #The4Habits #The4HabitsPod