Episode 74. In today’s episode, we’re talking about judgement and how to free yourself from living in it and being affected by it. So many of us live our lives for other people and need the acceptance of others around us. Living this way leaves us vulnerable to be knocked down over and over again, never being able to find our self-confidence. The two big take aways to know about judgement, and in turn become free from it:

1. Other peoples’ judgements is a direct reflection of their insecurities. (and your judgement is a reflection of YOUR insecurities.)
2. The judgements that trigger you the most are a way to learn even more about yourself (as opposed to using it as a way to be angry and dissect the other person giving the judgement). 

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