Halle Miroglotta [@halleyoga], a yoga instructor + creator of the podcast: Home Practice With Halle shares her yoga journey, breathwork practices [she does a live guided breathwork for all of us in this episode!], + why she started her podcast. She also dives into Vedic Philosophy, so get your journals out ; ).
Notes:
-- www.hallemiroglotta.com
-- Halle's Podcast
-- Prana In, Prana Out
-- Tara Brach's Meditations
-- Book Recs: Yoga Sutras, Bhagavad Gita, The Complete Illustrated Book Of Yoga, The Surrender Experiment, The Untethered Soul
-- Artist Recs: Mark McGuire, The Album Leaf, Luke Howard