The last couple episodes on Chelann Again have been about how to heal through anxiety and past pains.

We've gone deep.

We've faced the shadows within ourselves.

We've accepted.

We've healed.

We've transformed.

NOW it's time to step into the highest version of ourselves.

To really act like the person we want to become and claim the freedom that has always been there.

It's easier said than done though, because that past pain and anxiety will try to creep back up.

So how do you keep progressing forward and stepping into your new identity?

In this episode, I share tangible things you can do to stay out of the healing spiral.

If you're at a place where you've dealt with your sh** and you're ready to move onwards and upwards, this episode is for you!

It's short and sweet - perfect for listening to when you need a little confidence boost!

Cheers to you. You got this!

Resources:

1. Part 1 & Part 2 Of My Episodes With Samuel

2. The Power Of Now

To Connect With Me Further:

Instagram | chelannagain.com

Music Credit:

Chelann Again Intro & Outro by 7ky

Taj Mahal by 7ky