This week Valerie Ritchie comes on to talk to about about empowering parents and leaves us with some real things we can start doing right now. Find Valerie here:<a href="http://www.transformationinaction.co.uk/" target="_blank" rel="ugc noopener noreferrer"> www.transformationinaction.co.uk</a>+44 (0)7906 395040<a href="mailto:valerie@transformationinaction.co.uk" target="_blank" rel="ugc noopener noreferrer">valerie@transformationinaction.co.uk</a>

This week Valerie Ritchie comes on to talk to about about empowering parents and leaves us with some real things we can start doing right now. Find Valerie here: www.transformationinaction.co.uk+44 (0)7906 395040valerie@transformationinaction.co.uk

This week Valerie Ritchie comes on to talk to about about empowering parents and leaves us with some real things we can start doing right now. Find Valerie here:<a href="http://www.transformationinaction.co.uk/" rel="noopener noreferrer"> www.transformationinaction.co.uk</a>+44 (0)7906 395040<a href="mailto:valerie@transformationinaction.co.uk" rel="noopener noreferrer">valerie@transformationinaction.co.uk</a>

74. Slow the F down, k?

“Just don’t eff them up” is a podcast hosted by two moms who are also therapists but not your therapist. At work we hear about people’s childhood trauma(s). At home, we’re working our damndest to reduce the amount we eff our kids up. It’s inevitable that our kids are going to experience hard stuff but how we support them through it is the most important. That’s why we started this podcast. Join us on this journey as we interview experts in the medical field, discuss the pros and cons of different parenting techniques, interview parents with unique experiences and discuss the hard topics.

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74. Slow the F down, k?

74. Slow the F down, k?