In this episode, Jo Youle explores the London Live Well festival for a sobering edition of todays show. 

As the wellness industry explodes, there is so much more focus now on no and low alchohol brands and choices for replacement are becoming a lot more interesting than just San Miguel 0.0 and booze free wine. There is a real focus on beautiful Botanicals and  creativity within the this new trend to make drinks that tastse just as good if not better. 

Jo met La Masion Wellness Healthy Hedonist Camille vidal for a cocktail making master class. As a meditation teacher and yogi, Camille come from the South of France and describes herself as a mindful drinker.   Having worked in the booze industry for 15 year or more, she now says she just does not have time for Hangovers and prefers to stay hydrated and experience the flavours and highs of the produce she uses in her own drinks. 

Recipe for the cocktails in todays show:

https://www.lamaisonwellness.com/mindful-cocktail-recipes/dolceverde

Our show comes in two parts, as the second half of todays show we catch up with Club Soda Founder, to talk about how she gave up alchohol to make her new community for those who wish take a break, cut down or completely get away from that culture in England that tells us we should BE drinking. 

https://joinclubsoda.com/

www.theresetrebel.com  

Instagram : @theresetrebel 

Did you love this podcast? Ever fancies making your own Podcast?

Jo  - your host and EX BBC broadcaster, is running a workshop 21-22 April 2020. Drop her a line if you wish to have your own show:

[email protected]