Learn or Be Learned

74. This Belgian Therapist Shares How to Unlock the DNA for Your Future: Self-Reflection and Shaping Tomorrow ft. Tom Meyers


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Ever felt overwhelmed by the sheer volume of choices life throws at you? Dive into this riveting episode of the "Learn or Be Learn" podcast, where Shiva D. and Tom Mayers, a renowned osteopath, and body-centered stress coach/therapist, unravel the art of making decisions in a new digital age of overwhelming choices. Tom delves deep into the 'DNA of the future concept—a principle that stands unwavering amidst life's constant changes. Discover how looking back can be the key to moving forward with purpose, and how environmental stimuli can shape one's life. Tom shares his personal journey, emphasizing the significance of building a stable foundation amidst changing times and more...


Summary

In this enlightening episode, host Shiva Dhanasekar and guest Tom Mayers embark on a journey to explore the intricate relationship between our past, present, and future. With his profound insights, Tom emphasizes the significance of self-reflection and understanding one's roots to navigate the maze of life's decisions. They discuss the paradox of choice in today's world and how the DNA of the future—elements that remain unchanged over time—can serve as a guiding light. Through personal anecdotes and thought-provoking discussions, they shed light on the importance of building a stable foundation in an ever-evolving world. Whether you're at a crossroads in life or simply seeking deeper understanding, this episode promises a fresh perspective on shaping your future with clarity and conviction.


Episode Key Takeaways:

  1. The DNA of the future is based on elements that do not change over time.
  2. Self-reflection is crucial to understand one's aspirations and potential.
  3. Environmental stimuli play a significant role in how an individual expresses themselves.
  4. The past serves as a great teacher, helping individuals shape their future.
  5. The concept of "analysis paralysis" and the importance of making choices based on one's core beliefs.

  6. Timestamps:

    • 0:00 - Introduction to the episode's theme.
    • 2:07 - Introduction of guest Tom Meyers.
    • 6:03 - Connection between the past and shaping the future.
    • 13:14 - The concept of "DNA of the future."
    • 20:07 - The importance of reflection in future decisions.
    • 23:35 - How therapy has evolved

    • Meaningful Quotes:

      1. "Our generation has too much choice, and not choosing is also a choice." - Tom Mayers

      2. "Sometimes we need to go into the past. The most important thing is to find what drives us. The answers can be found in analyzing the past and the present." - Tom Mayers

      3. "So you're saying if someone is stagnant or paralyzed by choice, it's often because they still need to put in some self-reflection work, figure out those building blocks." - Shiva Dhanasekar

      4. "My life has been based on a DNA of the future. DNA stands for does not alter." - Tom Mayers

      5. "When you don't know where you're going, you can't make the right decision if somebody gives you an opportunity." - Tom Mayers


      These quotes provide a deeper insight into the core themes discussed in the episode, emphasizing the importance of self-reflection, understanding the past, and making informed decisions for the future.


      My Information:

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      Thank you so much for listening, and I hope this time you invested provided a fruitful return. Remember Friends, 

      "You either learn from or you're learned from!" 

      - Shiva D. 


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      Learn or Be LearnedBy Shiva Dhana | Dhana Studios

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