Run Thrive Survive

74. Yoga for People Who Sit with Blyssed Out Yoga || Lyssa Winograd


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Yoga can't fix all problems, but it can fix most of them once you find your spot in the yoga world! Today's podcast focuses on reframing you mindset about yoga to help you enjoy it, rather than find it an annoying exercise.


For more information please go to therunprenuer.com or head over to my socials @therunprenuer

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Run Thrive SurviveBy Ciara Carter

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