Almost 30

740. Why Nice Isn’t Always a Good Thing: Aaron Doughty on Empaths


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It’s time to embrace the unknown, trust your excitement, and break free from old patterns. In this episode, Aaron Doughty shares his personal journey, from working at Nordstrom to becoming a renowned YouTuber and live event host, offering inspiration for anyone feeling stuck right now. 


Ahead, Aaron dives into the profound impact of childhood traumas on his spiritual growth, the significance of forgiveness, and how understanding control dynamics can revolutionize your relationships. Krista + Aaron also discuss how empaths can reclaim their energy. 


If you’re feeling bound by old limiting beliefs and are itching to find purpose, alignment, and healthy connection, Aaron reveals the secret to living the life you always dreamed of. Get ready to experience your highest vibration + full potential –  it’s waiting on the other side of this episode!


We also talk about:


  • Transforming belief systems to attract authentic connections
  • The significance of surrendering control in relationships
  • Balancing vulnerability + authenticity for personal growth
  • Shifting from daily social media content to live, interactive experiences
  • Improving friendships + romantic relationships through self-worth
  • Navigating the challenges of delegation + maintaining standards
  • Practicing self-expression + setting boundaries as an empath
  • The dynamics of masculine + feminine energy in relationships

  • Resources
    • YouTube: @AaronDoughty44
    • Instagram: @aarondoughty44

      • Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book


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