A question I got asked via Instagram @marzena_personaltraining - are meal replacements helpful in losing weight and reducing body fat?

If you’d like me to help you untangle the dieting mess you’ve been stuck in, message me 👍🏼 emoji on IG and I’ll reach out to you with a few questions so we can understand your goal and create the most optimal approach for you.

If you’d like to look and feel your best negeor the end of 2024 apply for coaching with me here