Join me, Big Panda, as I open up about my struggles with sex addiction, relapses, and the challenges I face on the road to recovery. In this podcast, I share my personal journey, reflecting on the need for both internal and external nurturing, confronting the fear of the unknown, and the deep desire to be truly seen and understood.
Key Takeaways:
Struggles with sex addiction and relapses are a challenging part of recovery.
The need for internal nurturing and self-compassion is essential for healing.
The fear of the unknown and the desire to be seen and understood are significant emotional factors in the recovery process.
Self-acceptance and self-compassion are essential for personal growth and healing.
Mindfulness and self-nurturing play a crucial role in overcoming addiction and finding inner peace.
Seeking help and support from others is a vital part of the recovery journey.
The journey of self-discovery and healing involves acknowledging and nurturing the inner child within.
Overcoming addiction requires a mindful effort to take one's own advice and focus on one day at a time.
Together, we’ll dive into my path of self-discovery and self-compassion, discussing the hurdles of overcoming addiction.
I’ll share my insights on mindfulness, personal growth, and the healing process.
Whether you’re battling addiction yourself or supporting someone who is, this conversation is a raw, honest look at the journey towards recovery and self-love. Tune in and let’s navigate this path together.
Keep coming back. It works if you work it, and you are worth it!
If you, or someone you love, are grappling with sexual addiction, pornography addiction, or intimacy issues, Begin Again Institute can be that pivotal step towards recovery and a new lease on life.
visit beginagaininstitute.com or call (720) 776-9076
I'd love to hear from you, let me know how the show has affected your life or recovery or if there are any topics that you would like to hear me discuss please reach out!
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