Transform Your Life Podcast

75. From Surviving 9/11 to Helping Others Heal: Samantha Silverman's Journey Through Trauma & Purpose


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In this powerful episode, I sit down with Samantha Silverman, a 9/11 survivor, licensed clinical social worker, founder of Silver Linings Mental Health, and author of Silver Linings: From Surviving to Thriving After 9/11. Samantha shares her deeply moving story of surviving one of the most traumatic events in modern history—and how it ultimately led her to her purpose: helping others heal from trauma and transform their lives.

Together, we explore what it truly takes to move from survival mode into a thriving, purpose-driven life. This episode is a profound reminder that your pain doesn’t define you—it can guide you to your next chapter.


This episode is for you if:

✔️ You’ve experienced trauma or emotional pain and wonder if healing is truly possible
✔️ You’re stuck in a season of survival, burnout, or emotional numbness
✔️ You’re curious about trauma healing modalities like EMDR, therapy, or NLP
✔️ You want to understand survivor’s guilt, PTSD, and post-traumatic growth
✔️ You’re a therapist, coach, or healer supporting others in their trauma journeys
✔️ You feel like you’ve pressed pause on your life and are ready to hit play again


Inside this episode, we dive into:

  • Samantha’s harrowing story of surviving the 9/11 attacks inside World Trade Center 7

  • The emotional aftermath: PTSD, anxiety, insomnia, survivor’s guilt—and how she found healing

  • Why trauma shows up differently in each person (and how two people can live through the same event but respond completely differently)

  • How EMDR therapy helped Samantha disassociate from trauma and reclaim her peace

  • What post-traumatic growth actually looks like in real life

  • How unprocessed trauma can show up as short tempers, reactivity, anxiety, and burnout

  • What it means to truly surrender control—and how that realization can set you free

  • Why connecting with your inner child and your intuition are powerful tools for healing

  • How you can take your trauma and turn it into purpose and impact


    Mentioned in this episode:

  • Book: Silver Linings: From Surviving to Thriving After 9/11 by Samantha Silverman | Grab your copy here

    • Website: silverliningsinstitute.com



    • ➡️ Share this episode with someone who needs a reminder that healing is possible
      ➡️ Connect with Me on Instagram @_casshenry and let her know what part of this episode moved you the most
      ➡️ Want more support on your healing or transformation journey? Check out The Inner Circle and The Surrender Method for coaching, tools, and community: casshenry.podia.com

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    Transform Your Life PodcastBy Cass Henry