In this episode, Kristin delves into the power of vulnerability and how embracing it can transform both personal and professional relationships. Drawing inspiration from Brené Brown’s work on vulnerability, Kristin shares a personal story about supporting an employee through her struggles with depression and anxiety, even when the outcome wasn’t what she had hoped for. Vulnerability, as she explains, isn’t about weakness—it’s about courage and authenticity. The episode also explores how vulnerability is essential for success in the 75 Hard challenge, where admitting struggles and pushing through uncomfortable moments is key to growth and resilience.