So She Did

75 Hard Day 26: Embracing Strength-A Journey Toward Body Confidence


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In this episode, Kristin shares her journey toward body confidence, reflecting on how her daily progress photos during the 75 Hard challenge have helped her see the strength and resilience in her own body. She opens up about past insecurities, especially about her legs, and how supportive words from her husband helped her shift her perspective. Kristin also explores the importance of celebrating what our bodies can do—from giving life to scaling mountains. Tune in for an inspiring reminder of the value in honoring our bodies, whatever stage they’re in.

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So She DidBy So She Did Podcast

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