In this episode, Kristin dives into the deeply ingrained habit of seeking approval from others and how it can hold us back from living authentically. Sharing personal reflections and a fascinating story of a historical figure who overcame societal expectations, Kristin explores the ways in which approval-seeking impacts our confidence, creativity, and overall happiness.

She ties this to her 75 Hard journey, emphasizing how the program teaches self-reliance and discipline over external validation. You’ll learn how to identify approval-seeking behaviors, strategies to overcome them, and why prioritizing your own standards leads to greater freedom and fulfillment. This episode is a must-listen for anyone ready to shed the weight of others’ opinions and embrace the power of living for themselves.