In episode 9, my husband and I set out on what was supposed to be a 4-mile hike but ended up doubling that after losing our way. Despite the detour, we embraced the fall beauty of Colorado, dancing through the aspens along the way. This episode focuses on the importance of having a strong support system when taking on big challenges. We’ll dive into the science behind how being social impacts our ability to succeed and share a powerful story from Sapiens about how humans thrive together. For those without immediate support, I’ll share strategies for building connection and staying motivated.