Ally and Nicole, two roommates, both from Boston, and both on Team USA Field Hockey are taking on the daunting 75 hard challenge. This episode covers week one as they battle through the initial week's challenges like getting used to drinking a gallon of water a day, planning two workouts minimum and making time for reading every night. Along with three other women that they work with at Orangetheory Fitness, Ally and Nicole will keep you updated on their journey. As always, this is NOT an expert's guide, it is simply a 'follow along' opportunity to tune into the #75Hard Challenge!