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In this podcast episode, Mercedes Pollmeier discusses the strategy and art of projecting (even for those who avoid it), while also addressing common questions and mental barriers climbers face. She emphasizes the importance of mindset, the benefits of multiple attempts, and how to approach failure as a learning opportunity. Stick around to hear some practical tips for effective projecting, knowing when to move on from a climb, and the potential pitfalls of over-projecting. Leave with the encouragement to embrace curiosity and a beginner's mindset.
Join Modus Training with this 3 month membership special! https://www.modusathletica.com/offers/C5hDL5aq
If you'd like to work one-on-one with me, visit my website for more details https://www.modusathletica.com/coaching
Intro To Training Masterclass is free way to work with me: https://www.modusathletica.com/masterclass
00:01:30 Framing the question: How many attempts should you give a climb?
00:06:14 Reframing the word "failure"
00:08:25 What is a "good" attempt?
00:14:23 Benefits of giving a climb multiple attempts
00:17:43 Thoughts on Projecting
00:20:15 When should you move on from a project?
00:22:48 Pitfalls of projecting
00:25:49 Final thoughts
4.8
1818 ratings
In this podcast episode, Mercedes Pollmeier discusses the strategy and art of projecting (even for those who avoid it), while also addressing common questions and mental barriers climbers face. She emphasizes the importance of mindset, the benefits of multiple attempts, and how to approach failure as a learning opportunity. Stick around to hear some practical tips for effective projecting, knowing when to move on from a climb, and the potential pitfalls of over-projecting. Leave with the encouragement to embrace curiosity and a beginner's mindset.
Join Modus Training with this 3 month membership special! https://www.modusathletica.com/offers/C5hDL5aq
If you'd like to work one-on-one with me, visit my website for more details https://www.modusathletica.com/coaching
Intro To Training Masterclass is free way to work with me: https://www.modusathletica.com/masterclass
00:01:30 Framing the question: How many attempts should you give a climb?
00:06:14 Reframing the word "failure"
00:08:25 What is a "good" attempt?
00:14:23 Benefits of giving a climb multiple attempts
00:17:43 Thoughts on Projecting
00:20:15 When should you move on from a project?
00:22:48 Pitfalls of projecting
00:25:49 Final thoughts
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