Barbara Churchill  is a serial entrepreneur, executive coach, and international speaker who specializes in executive presence and imposter syndrome. She shares sage advice on how to treat mental chatter.

From imagined catastrophes like picturing a loved one lying in a ditch after crashing their car when they don’t come home on time to play-by-play interpretations of others’ behavior, we are expert storytellers, quick to fill in the blanks in our mental movie.

Unfortunately, all too often our behavior is determined by these stories that are just made up, which trigger needless angst.

Tune in to my conversation with Barbara and learn how to take your power back and live your life with less stress.

To continue the conversation with  Barbara, visit her  website  and learn more about her and all that she has to offer.

To learn more about Francesca, checkout her website.

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