<p>#75: Have you ever struggled with negative self-talk? Visualization can be a powerful tool in approaching your inner critic. Join us as we discuss how the use of imagery can turn OptimalWork’s theory of growth into a practical strategy for achieving psychological balance.</p>

#75: Have you ever struggled with negative self-talk? Visualization can be a powerful tool in approaching your inner critic. Join us as we discuss how the use of imagery can turn OptimalWork’s theory of growth into a practical strategy for achieving psychological balance.

75. How to Win Over Your Inner Critic

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.

Education

Self-Improvement

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to team@optimalwork.com.

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75. How to Win Over Your Inner Critic

75. How to Win Over Your Inner Critic

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