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Tune into this candid conversation about grief with our close friend and substack author, Shelby. In this episode, we open up a little about our own experiences with grief but also chat about cultural differences when it comes to grief, how to support someone who’s grieving, and (hopefully) helpful advice for when you’re going through grief.

As always, please let us know if this episode resonated with you and share it with a friend you think would benefit from it.

CHEERS!

Notes from our convo:

All There Is Podcast by Anderson Cooper

-Shelby’s favorite episode w/ Stephen Colbert: Listen Here

-Another favorite episode w/ Andrew Garfield: Listen Here

Shelby’s Substack Blog: Grief in Your Twenties

Fill Your Cups Podcast Episode 12: the dos and don’ts of reaching out to grieving loved ones

Fill Your Cups Podcast BONUS Book Club Episode: The Measure

Fill Your Cups Podcast Episode 48: The Power Assuming Positive Intent