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75. Mechanical Eating in ED Recovery
In this episode, I explore the role of mechanical eating in ED recovery and other times you might eat ths why.
Learn why structured eating is essential, what it looks like in practice, and how to navigate the challenges it presents. Whether you're new to the concept or looking for support on your journey, this episode offers valuable insights and practical advice.
Connect with me:
Website, Instagram
⭐️FREE GIFT⭐️
Rate + Review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide! Here's how:
> Read this episode as a blog <
View all episodes
By Shannon WesternIn this episode, I explore the role of mechanical eating in ED recovery and other times you might eat ths why.
Learn why structured eating is essential, what it looks like in practice, and how to navigate the challenges it presents. Whether you're new to the concept or looking for support on your journey, this episode offers valuable insights and practical advice.
Connect with me:
Website, Instagram
⭐️FREE GIFT⭐️
Rate + Review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide! Here's how:
> Read this episode as a blog <