Today Dan Loney, licensed marriage and family therapist, is back to continue our conversation about self-imposed limitations, which we also refer to as "soul limitations."

What kinds of limitations might you unknowingly be agreeing with?

And again, I ask this with kind curiosity, not with criticism.

Might there be something that is limiting you because of a certain belief or perception?

We honor why we have come to believe these things, while at the same time question if it's really true.

What could be the impact if you looked beyond a held limitation or considered moving through it?

Dan Loney is a licensed marriage and family therapist (LMFT) practicing out of San Diego, California. He specializes in identity work and helping people free themselves from stuck states. Over the past 14 years, he has been committed to developing content to help people connect more deeply to themselves and others. He is an accomplished athlete - competing in both soccer and tennis leagues, while also recently taking a deeper dive into yoga and breathwork.  

Ways to Connect with Dan Loney (he/him): 

• Dan's Website: https://www.danloneytherapy.com

Ways to Connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com

Links Mentioned: 

• Kashiwa Ramen in Costa Mesa, California, USA

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