Welcome to Spiritually Fit Yoga! This is a 75 minute Baptiste Journey into Power sequence recorded for my paid subscribers. This is a physically challenging practice which you may modify to let the postures meet your body where it is today. As always, practice ahimsa, non-harm to body & mind. And, if you experience any physical pain during the practice consult your doctor with any questions or concerns. Journey into Power is an invigorating and restorative asana sequence. Move mindfully and enjoy your practice!

Enjoy!

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✅ Visit ⁠⁠⁠http://SpirituallyFitYoga.com⁠⁠⁠

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Thanks for tuning in! 😊

Xo, Amelia

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About my podcast:

I am making some changes to my podcast with free weekly short episodes and longer commercial-free episodes and content for my paid subscribers. I'll be dropping free content on Thursdays and longer episodes on Fridays, with full yoga classes, meditations, interviews and more. Thank you to those of you who support my podcast with your subscription. Your financial support motivates me to create quality content for you. If you have requests for topics, please mention them in your ratings/reviews or ⁠click here to DM me⁠. My intention is to lead you to your personal power and peace by getting spiritually fit!

Your 99 cents per month helps me cover my equipment, production costs, and my time to create these episodes. ⁠⁠ ⁠Click here to subscribe.⁠ Thank you!

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Thank you to the sponsor of my podcast, ⁠⁠⁠⁠http://ubindi.com⁠⁠⁠⁠, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast!  Discount code: AMELIA, all in caps.   Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.