Bound & Determined

75. Navigating Grief During the Holidays GUEST: Gina Moffa, LCSW


Listen Later

The holidays can be a sensitive season for folks--bringing up grief, loneliness and expectations. On this episode, Gina Moffa LCSW talks about how you can create an action plan for social engagements that will protect your heart and boundaries. She discusses how to have agency in your own grief. Richelle and Gina also discuss what lessons came up during the writing of her manuscript for Moving On Doesn't Mean Letting Go (August 2023).

...more
View all episodesView all episodes
Download on the App Store

Bound & DeterminedBy Richelle Fredson

  • 5
  • 5
  • 5
  • 5
  • 5

5

83 ratings


More shows like Bound & Determined

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,316 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,318 Listeners

The Daily by The New York Times

The Daily

110,759 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,912 Listeners

The Daily Show: Ears Edition by Comedy Central

The Daily Show: Ears Edition

14,303 Listeners

Fiction Writing Made Easy | Top Creative Writing Podcast for Fiction Writers & Writing Tips by Savannah Gilbo

Fiction Writing Made Easy | Top Creative Writing Podcast for Fiction Writers & Writing Tips

1,430 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,384 Listeners

The Shit No One Tells You About Writing by Bianca Marais, Carly Watters and CeCe Lyra

The Shit No One Tells You About Writing

766 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,481 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,402 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,448 Listeners