In 2010 Keisha graduated from Stanford University with a degree in Communication and immediately went to work in Advertising Account Management at Facebook. Even though she had landed a dream job at a prestigious tech company in Silicon Valley, she quickly realized that desk life was not her jam. It was around this time that her love for fitness started to blossom. In 2013, she decided to pursue her passion for health and wellness full time and haven’t looked back since!

This convo we talk about jumping into your dreams but being ok with having a plan and not burning the boat. Keisha also loves working with her clients on developing a positive mindset and she speaks so beautifully on this. 

Connect with Keisha Here on Instagram @coachkeisha