What does it really take to feel confident enough to run shirtless? It’s not abs. It’s not a pump. It’s not someone honking as you jog past.

In this raw solo episode, Josh unpacks the deeper truth behind physical confidence—how ego, effort, and community intersect. He shares stories from high school to CrossFit to fatherhood, showing how true confidence was never about how he looked but about the pride in his effort and the people he surrounded himself with.

You’ll learn:

– Why most guys are still afraid to take their shirt off

– How ego masks itself as “motivation”

– The 5 types of friends every man needs to become his best

– Why doing it alone isn’t strength—it’s avoidance

If you’ve been trying to get “there” by yourself, this episode will hit home.

💬 Ready to drop the act and join a community that actually pushes you? The Skool group is open—link in show notes.

Join the Built For More program today HERE

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