Don't Settle Squad

#75 - The 40% Rule: Hidden Potential In All Humans

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  • In this episode I discuss the 40% rule made popular by David Goggins
  • There’s more in you than you know. I’ve experienced it, and ’ll show you how to prove it to yourself
    • In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)
    1. Mobility For Jiu-Jitsu Class (11.30am-12:30pm)
    2. Jiu-Jitsu Sparring Session (12.45pm-2pm)
      3. Online Coaching
      1. Physical Freedom Program membership (self-guided with group call)
      2. Physical Freedom Program 1:1 (unlimited access)
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          Don't Settle SquadBy Mark McCourt