The Modern Frida

75. The Dark Side of Thrifting and its Impact on your Mental Heath


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  • My history with thrift stores -Including the time I worked at Goodwill 
  • How thrifting led me to creating flower crowns
  • How flower crowns relate to the crown chakra 
  • Red flags that you may be thrifting as a way of dissociation and/or escapism  
  • How accumulating things can become a block in your creativity
  • How moving from Denver to small town in Texas became the eye opener for me 
  • The three misconceptions with thrifting and why it is only seen as good 
  • How thrifting started to feel like an addiction 
  • When thrifting turns into reselling and potentially impacts your mental health 
  • How clutter effects your creative path 
  • The ONE question to ask yourself if you’re a multi passionate and need help focusing one what matters 

Additional episodes you may want to listen to episode 14 and 31


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The Modern FridaBy Jennifer Valdez