Send Jay comments via text

What’s the difference between a good day and a bad day?

When you saw the episode title what went through your mind? Were you thinking about all of the things that make a day great? Time with friends. A good meal. Maybe a trip or vacation? Was it no stress? Maybe the kids were good.

You may have had some thoughts about what makes a day a day bad. There was that jerk at work. You got cut off in traffic when you were already running late. Maybe it was because your lunch order got screwed up or you had a fight with your best friend. Or perhaps the kids just weren’t listening to you that day.

Wherever your mind went did it evoke thoughts of a past event? What about the feelings you had about it?

In this episode, I dive into the difference between a good day and a bad day and offer you some insights into how you might turn any day around.

Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:

https://www.jasonramsden.com/episode75

Support the show

BECOME A VIP SUBSCRIBER (Join Today!)

• Bonus Content for Subscribers Only
• Episode Shoutouts
• Thank You Emails
• Private Meet & Greets via Zoom
• + More

ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more.

Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we’d appreciate your support greatly.

LOVE THE SHOW?
Get THIS EMPTY NEST LIFE swag

CONNECT WITH JAY
Email, LinkedIn, Instagram, TikTok