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75 When it feels like everything you do is wrong
Like pretty much every mum I know, I have too many tabs in my brain open: when did I last worm the
dogs? How am I going to find time to go to the dentist? Does my youngest have allergies? Is it bad that I stopped taking my kids to swimming lessons? Is every choice I make as a mum somehow always "wrong"?
The internet regularly gives the message that if only you tried a bit harder, or focused a bit more, you could have the cake and eat it.
But don’t eat cake, OK? Because of sugar, white carbs and gluten, oh my. Am I doing anything right?
Turns out there's a is a word for this experience: Paro
It means the feeling that everything you do is somehow wrong.
It works best as a visual example, so if you haven’t seen
this short video explaining it
https://www.youtube.com/watch?v=w7l2hUp0CkQ
I encourage you to watch it. It comes from a book I just discovered and am slightly
obsessed with – the dictionary of obscure sorrows by john Koenig. Basically its
new words for emotions we all feel but don’t have the language for.
https://amzn.to/3OMlu3A
Social Media Detox for Mums
Amazon Australia
More than a healthy baby: finding strength and growth after birth trauma
https://amzn.to/3cAuvfu
If you'd like to follow along my slow living journey on my YouTube channel
I also send a weekly email and have old school-style pen pals rather than use social media :)
My Website: https://doctorerin.com.au/
Mental health courses I teach: https://doctorerin.com.au/shop
Inquiries: [email protected]
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By Erin BoweLike pretty much every mum I know, I have too many tabs in my brain open: when did I last worm the
dogs? How am I going to find time to go to the dentist? Does my youngest have allergies? Is it bad that I stopped taking my kids to swimming lessons? Is every choice I make as a mum somehow always "wrong"?
The internet regularly gives the message that if only you tried a bit harder, or focused a bit more, you could have the cake and eat it.
But don’t eat cake, OK? Because of sugar, white carbs and gluten, oh my. Am I doing anything right?
Turns out there's a is a word for this experience: Paro
It means the feeling that everything you do is somehow wrong.
It works best as a visual example, so if you haven’t seen
this short video explaining it
https://www.youtube.com/watch?v=w7l2hUp0CkQ
I encourage you to watch it. It comes from a book I just discovered and am slightly
obsessed with – the dictionary of obscure sorrows by john Koenig. Basically its
new words for emotions we all feel but don’t have the language for.
https://amzn.to/3OMlu3A
Social Media Detox for Mums
Amazon Australia
More than a healthy baby: finding strength and growth after birth trauma
https://amzn.to/3cAuvfu
If you'd like to follow along my slow living journey on my YouTube channel
I also send a weekly email and have old school-style pen pals rather than use social media :)
My Website: https://doctorerin.com.au/
Mental health courses I teach: https://doctorerin.com.au/shop
Inquiries: [email protected]