My Morning Routine: Why I Stopped Journaling

Written and narrated by Leigh Martinuzzi

Journaling is essentially a daily practice that involves writing about one’s thoughts, feelings, events and activities that are happening in life at any given moment. When I began focusing on my personal development several years back, everywhere I looked people promoted the benefits of keeping a journal. I was informed that keeping a daily journal would change my life. And so, my journaling habit began.

Recently I have decided to stop journaling. It has been a conscious decision that I have made for a few reasons.