As you age, can you still achieve great results?  Can you get stronger?  Bigger muscles?  Better body shape?  Lose body fat?  Are there limitations to making progress as you get older?

As you age, can you still achieve great results? Can you get stronger? Bigger muscles? Better body shape? Lose body fat? Are there limitations to making progress as you get older?

As you age, can you still achieve great results?&nbsp; Can you get stronger?&nbsp; Bigger muscles?&nbsp; Better body shape?&nbsp; Lose body fat?&nbsp; Are there limitations to making progress as you get older?

754 – Q&A – Age Effects on Nutrition and Training Results

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 754 – Q&A – Age Effects on Nutrition and Training Results

Sign up to save your podcasts

754 – Q&A – Age Effects on Nutrition and Training Results

754 – Q&A – Age Effects on Nutrition and Training Results