Struggle to establish new habits?  Struggling with forced changes to your every day norm?  The struggle is real!!!  Listen to today's podcast to hear about how with the proper mindset you can overcome the struggle and still move forward towards your best life!

Struggle to establish new habits? Struggling with forced changes to your every day norm? The struggle is real!!! Listen to today's podcast to hear about how with the proper mindset you can overcome the struggle and still move forward towards your best life!

Struggle to establish new habits?&nbsp; Struggling with forced changes to your every day norm?&nbsp; The struggle is real!!!&nbsp; Listen to today's podcast to hear about how with the proper mindset you can overcome the struggle and still move forward towards your best life!

757 – Mindset – Proper Expectations of Life Changes

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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757 – Mindset – Proper Expectations of Life Changes

757 – Mindset – Proper Expectations of Life Changes