We’ve decided to take on the 75HARD Challenge. As I read the book, I will share the reading with you and my thoughts about it. One chapter at a time. If you’d like to follow along, we’ll also be posting our workouts and daily updates to the @mind.heart.muscle Instagram. To learn more about 75HARD listen here —->>> https://open.spotify.com/episode/1tDHTAgvqC6BVeHL9Fedha?si=97FpYlgCQVi3KuWJ5w6CKg