Ashley and Brittany sit down with Silvana Britton, the wife of Buck Britton, the Manager for the Orioles' Double-A baseball team. She talks about the transition from Buck as a player to a coach and the struggles that the transition can bring. Silvana talks about how important it is to take time for yourself and to continue to pursue your passions. She also talks about their long-distance marriage during the season and their key tips to make it work. You won't want to miss out on hearing her advice for all people in the sports industry!

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Follow Silvana on Instagram: https://www.instagram.com/silvanabritton/