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#76 - Feeling like a Stuffed Turkey!
We have all been there, we have eaten our entire body weight in food and we can barely move! That is a big part of every Xmas right? Now it is time to refocus and feel our best again.
Tune in and share this episode with at least one friend.
When you are ready to work with AJ you can book in a FREE Discovery call by clicking here.
Please don't forget to support the show by subscribing, rating & leaving a 5 star review for our show.
It would be great to have you be a part of our Facebook Group 'The MindShift Movement Podcast Community' where we share bonus content, ask for the content you would like to hear in the future and plus share some free giveaways too, join by clicking here.
Thanks again for supporting the show.
#76 - Feeling like a Stuffed Turkey!
We have all been there, we have eaten our entire body weight in food and we can barely move! That is a big part of every Xmas right? Now it is time to refocus and feel our best again.
Tune in and share this episode with at least one friend.
When you are ready to work with AJ you can book in a FREE Discovery call by clicking here.
Please don't forget to support the show by subscribing, rating & leaving a 5 star review for our show.
It would be great to have you be a part of our Facebook Group 'The MindShift Movement Podcast Community' where we share bonus content, ask for the content you would like to hear in the future and plus share some free giveaways too, join by clicking here.
Thanks again for supporting the show.