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A certified personal trainer, nurse, and fitness guru brightens the picture of menopause with practical tips and her inspirational outlook. This stage of women's health, often overlooked, prompts a lively chat about perimenopause and "the change."
Additional Resources:
Website: Reneecarls.com
Instagram: @reneecarls
YouTube: Renee Carls
By Conversation Balloons5
1919 ratings
A certified personal trainer, nurse, and fitness guru brightens the picture of menopause with practical tips and her inspirational outlook. This stage of women's health, often overlooked, prompts a lively chat about perimenopause and "the change."
Additional Resources:
Website: Reneecarls.com
Instagram: @reneecarls
YouTube: Renee Carls

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