Your Yes Filled Life

76. Mindset and Emotions with Nicky Hammond

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Nicky Hammond lives with her hubby, two primary school-aged boys and a Staffordshire Bull Terrier in the Northern Beaches of Sydney, Australia. She is a master certified coach, a former coach instructor, a mindset coach in Amy’s Digital Course Academy AND a recovering perfectionist. She calls herself The Coach's Coach because she’s passionate about helping other coaches deepen their coaching conversations, so they can help facilitate their clients’ transformation. She helps coaches let go of the rules that don’t feel in integrity with their values, so they can feel confident coaching and doing business in their own unique way. Basically, she helps coaches build a coaching practice they love. She is committed to lifting the standard coaching industry whilst helping more people work from home in their Ugg boots.

Here are the takeaways...
  1. Slow down. Taking a moment to pause and move through any discomfort you're experiencing is a great way to find space to find clarity and connect with your intuition.
  2. Have more fun. Build in levity. 
  3.  Energetics is a science. Whether you call it quantum physics or metaphysical science is catching up with the nuance of energy. This is the science behind energy healing and breathwork.
  4.  Observing your thoughts can help you create space between you and the experience. 
  5.  A single session with a coach or healer can be amazing, but it's not enough to create transformation. But hearing is truly a journey and working for containers of time can be really transformational. 
  6.  You know you are ready for coaching or healing when you are willing to let go of things that are no longer working or feel ready to embrace ways that might work even better.

    7.  

     

    Connect with Nicky...

    Instagram:https://www.instagram.com/coachscoach.co/

    Website: www.coachscoach.co

     

    How to Clean up Your Mind Before a Coaching Session – Free Worksheet https://www.coachscoach.co/clean

     

    Join the Full Moon or New Moon Breathwork Experiences
    https://www.brendawinkle.com/breathwork 
    The doors to Yes Academy are now open.

    https://www.brendawinkle.com/yes-academy-course

       

    Jump on a call with Brenda to learn about Yes Academy

     https://calendly.com/brendawinkle/discovery

    Feel Better Fast Guide

    https://www.brendawinkle.com/feelbetterfast 

     

    Meditation to feel better

    https://www.brendawinkle.com/feelbetter 

     

    Contact Brenda

    Website: https://www.brendawinkle.com/ 

     

    Instagram: https://www.instagram.com/brendawinkle/ 

     

    Facebook: https://www.facebook.com/brenda.winkle111 

     

    TikTok: https://www.tiktok.com/@brendawinkle111 

     

    LinkedIn: https://www.linkedin.com/in/brenda-winkle-empowerment/ 

     

    Email: [email protected] 

     

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    Your Yes Filled LifeBy Brenda Winkle
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