Today's episode is a supplement spotlight on Nutritional Yeast. We cover everything from: how it is made, what makes up its nutritional profile, different types to choose from and studies showing its surprisinghealth benefits. I also bust some myths you may have heard about it, who might want to avoid it and share how I incorporate it into my daily lifestyle. Connect with me on IG <a href= "https://instagram.com/hautehealthy" target="_blank" rel= "noopener">@hautehealthy</a> <a href= "https://transactions.sendowl.com/products/78370479/7719D31C/view" target="_blank" rel="noopener">REVAMP Ebook</a> to change your body, mind and health <a href= "https://transactions.sendowl.com/products/78213621/CE09E0CB/view" target="_blank" rel="noopener">RECIPES Ebook</a> to create simple meals for your busy life

Today's episode is a supplement spotlight on Nutritional Yeast. We cover everything from: how it is made, what makes up its nutritional profile, different types to choose from and studies showing its surprisinghealth benefits. I also bust some myths you may have heard about it, who might want to avoid it and share how I incorporate it into my daily lifestyle. Connect with me on IG @hautehealthy REVAMP Ebook to change your body, mind and health RECIPES Ebook to create simple meals for your busy life

Today's episode is a supplement spotlight on Nutritional Yeast. We cover everything from: how it is made, what makes up its nutritional profile, different types to choose from and studies showing its surprisinghealth benefits. I also bust some myths you may have heard about it, who might want to avoid it and share how I incorporate it into my daily lifestyle. Connect with me on IG <a href="https://instagram.com/hautehealthy" rel="noopener noreferrer">@hautehealthy</a> <a href="https://transactions.sendowl.com/products/78370479/7719D31C/view" rel="noopener noreferrer">REVAMP Ebook</a> to change your body, mind and health <a href="https://transactions.sendowl.com/products/78213621/CE09E0CB/view" rel="noopener noreferrer">RECIPES Ebook</a> to create simple meals for your busy life

#76. Supplement Spotlight: Nutritional Yeast

The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.

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#76. Supplement Spotlight: Nutritional Yeast

#76. Supplement Spotlight: Nutritional Yeast

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