Hey y’all, welcome back to This Is For Us!

Ever feel weighed down by negativity—whether it’s people, situations, or just your own thoughts? This episode is your reminder to release the things (and people) that don’t deserve space in your life.

Today, we’re talking about the power of letting go and choosing to focus on what truly matters. Because the truth is, we don’t have to give people permission to live rent-free in our minds. And no matter what happens? The sun will come out tomorrow.

🎧 In this episode, we’ll cover:

✔️ How to stop giving energy to negativity ✔️ Why your permission determines what affects you ✔️ The power of closing the door on toxic people and thoughts ✔️ How to shift your perspective and reclaim your confidence ✔️ A powerful question to ask yourself when dealing with negativity

🩷 You’ve come too far to let someone or something steal your joy. Let’s take back our power.

Resources & Links

Connect With Me:

• Instagram: @NoëlRobertsColey
• Facebook Group: This Is For Us Community
• Podcast Website: This Is For Us

Additional Resources:

• Inspo Pinterest Board: Noël’s Pinterest for Inspiration
• Inventory List: Take Inventory of Your Life
• My LTK: Shop Noël's LTK

✨ Loved this episode? Take a screenshot, share it on social media, and tag me—I’d love to hear your thoughts!

Thank you for spending this time with me today. I hope this episode reminded you that no one and nothing can dim your light unless you let them. You have the power to choose what you focus on, and I hope you choose you.

The sun will come out tomorrow, my love. And until then—keep shining.

Until next time—go be great. 🩷

xoxo, Noël