Can you believe it's been four years since the start of the pandemic? The COVID years made a lot of us re-evaluate many aspects of our lives and made us realize we don't have as much control or security as we thought. I don't think it's mere irony that I went through my own spiritual reawakening a couple years after the pandemic began. On today's episode, I talk about the post-pandemic effects as well as offer some tips to help all of us find true alignment. I also offer a series of question that will help you do a self-assessment. I list the questions below so you can refer back to them.

Do you feel frustrated and why?

Are you feeling hyperactive or restless? If so, when do you feel most restless?

Do you feel unhappy or empty?

Do you require frequent changes to feel stimulated?

Is it hard for you to relax?

Do you have motivation to get out of bed each day?

Are you questioning your abilities and knowledge?

Does your work feel purposeful? Why or why not?

Are you spending time with people that deplete or increase your energy?

What are your deepest desires?