If you’re the one who’s always keeping the peace, smoothing things over, and carrying a hidden weight you can’t quite name, this episode is for you. Tune in to learn how to stop being everyone’s emotional manager and finally put down the load you were never meant to carry.

In this episode, you’ll hear:

• The 10 signs you’re taking on responsibility that isn’t yours
• How people-pleasing turns into emotional over-functioning
• What to do to reclaim your peace without guilt

Free Resources:

• Boundaries Blind Spot Quiz
• 20 Ways to Say No Without Feeling Guilty or Selfish
• YouTube video: How to Let Go of Your Need to Keep Everyone Happy
• YouTube video: This People-Pleasing Habit Destroys Your Confidence
• YouTube video: You're Allowed to Say No | 5 Guilt-Free Phrases for People Pleasers

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