<p>I heard of this term in a mental fitness video I was watching. Ignoring our emotions is dangerous. Telling someone to "stay positive" during their most challenging and stressful times is the last thing we want to do. In this episode I outline how we can more effectively deal with negative emotion.</p>

I heard of this term in a mental fitness video I was watching. Ignoring our emotions is dangerous. Telling someone to "stay positive" during their most challenging and stressful times is the last thing we want to do. In this episode I outline how we can more effectively deal with negative emotion.

#76: Toxic Positivity

The Be That Guy podcast is all about what it means to be a good man in today’s world. We sit down with both men and women in their 20s &amp; 30s to talk about the real challenges young men face—social media, life direction, and building better habits. We ask women what they truly look for in men and what sets that guy apart from the rest. We ask men what it’s like navigating life today, managing anxiety, and having the conversations most guys avoid. Learn about our mentorship program for guys aged 17-25 at www.djlogory.com

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Self-Improvement

The Be That Guy podcast is all about what it means to be a good man in today’s world. We sit down with both men and women in their 20s & 30s to talk about the real challenges young men face—social media, life direction, and building better habits. We ask women what they truly look for in men and what sets that guy apart from the rest. We ask men what it’s like navigating life today, managing anxiety, and having the conversations most guys avoid. Learn about our mentorship program for guys aged 17-25 at www.djlogory.com

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#76: Toxic Positivity

#76: Toxic Positivity